We teach young adults to seniors, providing the appropriate curriculum according to age, physical and technical abilities. We help develop individual goals.
The technical training consists of traditional Chinese Martial Arts: Southern Style (Choy Lay Fut), Northern Style (7 Star Praying Mantis), Shuai Chiao (Chinese wrestling), San Shou (Chinese full contact fighting) and Lion Dance.
The technical training consists of traditional Chinese Martial Arts: Southern Style (Choy Lay Fut), Northern Style (7 Star Praying Mantis), Shuai Chiao (Chinese wrestling), San Shou (Chinese full contact fighting) and Lion Dance.
Master Tomizaki is also a certified instructor of Kajukenpo Escrima, offering classes in escrima, as well as incorporating the use of sticks in the curriculum.
Students will learn forms, practical applications, effective self-defense techniques and weapons training.
We also offer conditioning classes, cardio, and women’s self-defense.
For a full list of classes and schedules, please call us at 925-671-7100.
Master Tomizaki is available for private instruction and seminars.
Training will develop and increase:
- Self Defense
- Strength
- Motor skills
- Flexibility
- Coordination
- Speed
- Power
- Endurance
- Balance
As well as the mental and moral aspects:
- Focus
- Concentration
- Discipline
- Respect
- Honesty
- Integrity
- Determination
- Inner Peace